There is so much beauty to massage yourself with in Redding, Ca, and sometimes it is easy to take for granted our body and our mind. As you walk in nature you can truly allow the flow of that energy to massage you deep into your cells, deep into your being. It always just takes letting go and letting the flow move through your muscles, your tissues, your organs and your cells. With Deep Tissue Massage, many people think being pounded or grinded on will help the muscles release..sometimes that happens.
However I have noticed that simply allowing yourself to relax can be one the biggest steps in helping your own massage. This is why going outside is important and allowing the sun to soften your muscles or allow the flow of the river to wash through your tight shoulder muscles. It's an exercise in self awareness and self massage. When you do this, it allow us massage therapists to be able to do our work more efficiently too, because we aren't working as hard against an inner resistance that sometimes come from people not allowing themselves to relax. All a wonderful practice in learning and growing and evolving.
Many Blessings,
Cheri
Massage in Redding, Ca for you
However I have noticed that simply allowing yourself to relax can be one the biggest steps in helping your own massage. This is why going outside is important and allowing the sun to soften your muscles or allow the flow of the river to wash through your tight shoulder muscles. It's an exercise in self awareness and self massage. When you do this, it allow us massage therapists to be able to do our work more efficiently too, because we aren't working as hard against an inner resistance that sometimes come from people not allowing themselves to relax. All a wonderful practice in learning and growing and evolving.
Many Blessings,
Cheri
Massage in Redding, Ca for you
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