Good morning sunshine..I love you....How many senses do you have to soak up the universe? Sight, Sound, Taste, Touch, Smell. The heart is a sensor too. Taste with your heart, through your heart. To...taste with the eyes, taste with the fingers, taste with the ears, taste with the nose, taste with the eyes. You can also taste with your inner eyes.....taste with the entire being of awareness. Every cell in your body has all these senses.....Feel it....mmmm mmmm....it is delicious...♥( a little bit of what we will be working on in the yoga workshop on Dec 10th. The inner massage therapy of your awareness and heart to open deeper to who you truly are).
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Good morning sunshine..I love you....How many senses do you have to soak up the universe? Sight, Sound, Taste, Touch, Smell. The heart is a sensor too. Taste with your heart, through your heart. To...taste with the eyes, taste with the fingers, taste with the ears, taste with the nose, taste with the eyes. You can also taste with your inner eyes.....taste with the entire being of awareness. Every cell in your body has all these senses.....Feel it....mmmm mmmm....it is delicious...♥( a little bit of what we will be working on in the yoga workshop on Dec 10th. The inner massage therapy of your awareness and heart to open deeper to who you truly are). It is amusing to me that after almost 14 years practicing yoga..that my brain still tries to get me to find things to avoid communing lovingly with my body/mind. Last night as I began my meditation/yoga time I caught my thoughts saying.."ok lets hurry up and get through this yoga practice and then we can get on with life". So I slowed down more to let go of that stress. Ha ha...as if there is anywhere to be but here and now present in the body, feeling deeply into the vibration that runs throughout..letting go, opening up and allowing that amazing life force to flow....♥ This is how you massage yourself from the inside out....
Breathing from your heart..or breathing from your fear.....? As you start the inhale...the inhale can come from deep within the heart..first begin with diaphragm breathing.....and then when you have gotten that down...you link the diaphragm breathing openness with the openness of your heart vortex..and create tremendous amounts of energy....and then you will feel breathing from the whole universe into infinity....takes letting go....to really feel it...♥.
Breath is an energy of consciousness and massages the inside of you..physically, emotionally and spiritually.... (If you haven't guessed I love teaching people how to be present in their bodies...when so many are up in their heads...) Looking for gifts made in the USA? Cheri's massage therapy in Redding is lovingly made and produced right here in the US. Are you looking for special deals for the shopping flurry the day after Thanksgiving and want to shop local? Starting at 12:01 A.M. on Friday after Thanksgiving I will be offering blowout specials and gift certificates for massage. My operator's will be standing by to take your calls for buying massages gift certificates for your friends and loves. Not really since I am the operator and I will be asleep...but Massage Gift Certificates are a super gift to give your loved ones, all year round. What a way to help them relax, heal, de-stress and just feel good. Many Blessings to you...♥ |
Cheri Davis-AuthorCheri's insights and observations for holistic healing from her professional massage and yoga experience for how massage, yoga and meditation help the mind/body in healing. Healing from the inside out and outside in.   Home
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