Our heart is POWERFUL.
Research from The Heartmath Institute shows when an individual is in heart coherence the heart radiates a more coherent electromagnetic signal into the environment that can be detected by the nervous system of other people and animals.
Below is a powerful video of Dustin Hoffman speaking about what he missed out on with women. I highly recommend watching it. Brought tears to me eyes to see a man speaking from his heart who truly understood what it's been like for women.
I envision more and more men waking up to what he speaks of. Love it when a man sees beyond the illusion, when we all see beyond the illusion. Blessings for all our of awakenings as women learn to be more in their hearts as well.
I have added what came through my heart one day years ago and was guided to write about in relation to connection and Being with others.
The Being and Seeing Within
~It's giving up the struggle for control. Not needing to defend or be right, but be with one another from heart freedom and ease, with laughter.
~It's softening the heart and soul.
~It's inner surrender.
~And it’s being ok with easy silence to let the moment unfold naturally, organically.
~It's the delight in the eyes and openness in the tone of voice.
~The smile of relatedness.
~The giggle of human recognition.
~It's the urgency to understand another, to have another be known, heard and loved.
~And it's placing your trust in another-The knowing your soul will be honored, cherished, and cared for.
~It’s a reveling in being united.
~It’s sharing the deepest part of yourself.
~It’s taking the time, making the time.
~It’s striving for presence within yourself.
~It's driving for togetherness.
~And it’s pushing yourself to the limits of being alive with who is before you.
~It’s being comfortable in your own skin so you can truly allow someone else to be.
~It's the understanding of how interconnected we are.
~It's the hearing of what may be unspoken.
~It's listening deeper than your reactions. Listening deep.
~It’s being in someone elses headspace/heartspace with love and honest intention.
~And it’s the knowing that no one is better than anyone else ever.
~It's seeing beyond physical, softly caressing another with words, the soul.
~It's tasting another by synching with their hearts, behind their eyes.
~It's being laid open from the inside out.
~It's falling interested into another's world.
~~It's undressing yourself from the inside, the heart naked with love.