Massage in Redding, Ca
State Certified Massage Therapist
Certified Yoga Teacher
Mind/Body Awareness Guide
Holistic Healing Coach
14 Years Massage Experience
17 Years Yoga Experience
Holistic Healing Therapy
Massage in Redding, Ca and yoga classes for your body/mind & soul
Dedicated to helping you relax and heal
Peace of Mind
"Cheri's wisdom and intuition is incredible! With her open heart and her willingness to follow where she is led, her clients can find physical healing and increased emotional well-being. I have worked with Cheri in private yoga sessions and massage. Every time I go in to see her, I am blessed. I recently dealt with the frustration of lower back pain. Cheri's hands and her spirit brought me great relief and healing. Every time I work with her, I am brought further in my own journey of health and challenged to keep moving forward." -Jenny Y.
Looking for Massage Gift Certificates
For Your Loved Ones in Redding?
Cellular and Soulular Regeneration
Therapeutic massage and private yoga classes
I believe in a paradigm of health that is a holistic consciousness and encompasses body/mind/spirit. My life vision focuses on your healing, inspiration, education and experiencing the magnificence of your soul.
By deeply listening and being attuned to you and your body I create a safe and sacred space for your massage/bodywork experience or yoga experience. I feel that now with so much stress in our lives, it makes a difference being listened to in mind, body and soul, as that is where we all experience deep relaxation and true healing.
Throughout my 14 year full time massage therapy career I have worked in chiropractors offices, day spas, yoga studios and with physical therapists and medical doctors, this in addition to having a private practice. I am proud to offer therapeutic massage and Redding yoga classes where I have lived for over 9 years now.
My basic and advanced massage training of over 1100 hours came from the Cortiva Institute in Seattle, Washington I also have hundred of hours of continuing massage therapists education & self study. My yoga teacher training came for 8 Limbs Yoga studios in Seattle Washington.
In offering this website, my healing practice and my holistic health articles are all about why I find the mind, body and spirit to be absolute, amazing creations from our creator.
Translating mind/body medicine to written medicine- I am also a writer and have authored several health articles on the benefits of therapeutic massage , yoga, meditation and mind/body healing from the inside out. Or check out my blog where I share about the organic very deep realizations I have had from my years of massage and yoga.
Your body has a wisdom to it and I hear that and translate.
Also read my mini Redding massage therapy course on the many reasons muscles are tight.
My deepest joy and passion are helping others relax, relieve stress, heal and be in your body.
I help with real therapeutic solutions to your mind/body spirit needs always coming from an intuitive sense of what your mind/body spirit are asking for.
A purely holistic healing experience I love finding the places in people where healing happens and people experience the many massage benefits in body, mind and spirit.
If you want to learn more visit my holistic healing life coach page.
In addition to my full time massage therapy career, I am also a yoga practitioner and instructor, which has given me a unique and genuine ability to connect and see your mind/body from a truly holistic 3-D perspective.
- Do you treat your body like it's not a part of you?
- When you hurt yourself do you detach from your body and leave it?
- Do you find yourself being mad at your body when you have the flu, a cold or an injury?
- Do you get mad at painful areas on your body?
Remember your body is a direct extension and manifestation of your mind. So can you love it, embrace and BE in your body from a place of compassion and acceptance?
My Redding Massage and Yoga Office
I have another healing website too!
I invite you to also check out my other healing cancer naturally website.
I am a colon cancer survivor/thriver. My cancer website is on the holistic physical, emotional and spiritual healing which is an alternative treatment for cancer. I think of it as a deep cellular massage in Redding and beyond.
As personal experience and years of seeing how nutritional deficiency, toxic over load and body/mind spirit neglect are precursors to cancer and causes of cancer.
On my cancer website I offer tips, insights, tools and deeper knowledge for, preventing cancer and healing cancer physically, emotionally and spiritually.
"I believe God gave us a body for us to enjoy being in it. We have a deep responsibility to ourselves to understand how our body works. Learn to integrate deep holistic knowledge into your body and you will discover more of who you truly are. So many people take their bodies for granted and have no true understanding of the vehicle their soul is existing in.
On the fundamental level yoga teaches people to be self aware of their bodies, pure and simple. Why on earth would God give us a body and its amazing creation if we weren't meant to understand it on the most fundamental level?
My philosophy when I teach yoga(and during massage too) is simply bringing you into your body powerfully focused on your own unwinding, relaxation, healing. The living presence of God is everywhere..everywhere...even in the places where it doesn't seem that way. The living presence of God is everywhere.. it flows through our veins, our cells, our being".-Cheri
My Office of Massage and Yoga Sanctuary Video
The Sanctuary Is and Always Has Been Within You
One-On-One Yoga Classes in Redding, Ca.
Inner Massage Through Yoga Therapy
Week #1 - Yoga of the Mind- Conversations for self love & inner freedom.
Until you love yourself, no one else can.
Discover which thoughts keep you from accessing your inner love power.
Week #2 - Yoga of Breath- Self Healing through breath work.
Learn how to breathe from the deepest place within yourself & heal through your own divine flow.
View my article here for stress relief massage
Week #3 - Yoga of Dance- Freestyle flow. Dancing out those inner energetic blockages open us up for greater love, abundance & creativity.
Week #4 - Yoga of Creativity and Play- Learn to access our creative flow within and feel the play of your spirit.
Week #5- Yoga Of Expansion- Yoga poses designed for you to open your body, based on where your body is and any challenges or limitations you have.
Stretch into your power! Physically, emotionally and spiritually.
This is 5 part series of personalized yoga classes is designed for taking you deeper in your mind/body awareness and inner healing.
May you be blessed with vibrant health, prosperity, joy, love and happiness!
Holistic Health and Healing Products I Support and Use Myself
Food Matters- An excellent online resource for educating yourself on holistic health. They offer DVD's, guides and recipes for creating a healthier you! We are what we eat!
Hayhouse.com- An exceptional company for products on healing ourselves and the planet, physically, emotionally and spiritually.
NaturoDoc- A company created by a licensed naturopathic doctor. Exceptional products designed for cleansing, detoxing and creating a healthier you!